I don’t do the whole New Years Resolutions, New Lifestyle thing. January is a grey, cold, horrible month and making it harder seems a tad cruel to onself. I prefer to make my big changes in the Spring when the flowers start poking their heads out of the ground – by the time I see daffodils I’m postively exultant!
Anyway if I find myself getting a little of the January blues I do things which always make me feel better – I take a Vitamin D supplement and count my blessings by practicising gratitude. The diet and new exercise program will start in March and I’m looking forward to them – but for now what I’m most grateful for is all the lovely people that come and share my bed, sex also makes me feel very happy 🙂
